The plan follows the client
What they like, what they cannot digest, what they can cook in twenty minutes.
Meal plans people actually follow.
Tastes, allergies, budget: Atlas puts the week together, follows the macros and sends the shopping list to the client.
Marion's week1,800 kcal
MonChicken, sweet potato, broccoli Approved
TuePost-session meal — under way
Shopping17 items for the week Sent ✓
Shopping list sent to Marion ✓ The macros add up
Every meal counts, the week balances out, and you never reach for a calculator.
The shopping list leaves on its own
On Saturday morning your client has their list in the mobile app.
With Atlas
« Marion's week, lactose free, 1,800 kcal »
Here, Atlas puts together, balances and does the shopping — elsewhere it invoices, books a slot or writes a programme.
Marion's week, lactose free, 1,800 kcalWeek ready, 1,790 kcal on average, no lactose. List sent ✓